Tag Archives: Ideal Diet

The Ideal Diet – Know the current nutrient deficiencies and how to fix them

Modern society has reshaped a lot of things. Everything was deliberately adapted, from entertainment to live betting, diets, and even genders. It brought cons and pros. Diets, for instance, differ from the wholesome, nutrient-dense foods our ancestors ate. Technological advancements and food innovations have made food more accessible. But they have also led to more nutrient deficiencies. There are, however, …

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